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Advanced Athletic Performance and Recovery
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Whole Body Cryotherapy

A 3 minute session is all you need to Help You recover.

Whole body cryotherapy has been used for years by elite and professional athletes to help accelerate the recovery process after athletic performance.

Whole body cryotherapy helps alleviate swelling and soreness and accelerate recovery for many types of post performance conditions that affect high performing  and elite athletes.  Conditions that keep athletes from playing, practicing and performing at their best.

When should athletes use cryotherapy?

Cryotherapy can be used before or after competition or training, or as part of a rehabilitation program. 

Benefits

Pregame, race or workout:

  • Helps get you into the "Zone" faster, calms the mind and reduces performance anxiety.
  • Users of cryotherapy describe increased energy and flexibility.
  • Work harder and get an edge over the competition.

Post-race, game or Workout:

  • Decrease recovery time during tournaments or meets, from game to game or session to session.
  • Decrease muscle soreness and muscle fatigue.
  • Help reduce pain and inflammation after a game or tournament... return to top form quickly.
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Normatec Compression Therapy

Fresh Legs faster!

 

Elite and high performing athletes have been using compression therapy because they know that it helps legs and aching muscles recover quickly, preparing them for the next game, race or effort.

Benefits Pregame or Pre-Race

  • Massage, activate and warm up muscles.
  • Improve blood flow and circulation.

Benefits Postgame or Workout

  • Flushes lactic acid and toxins from muscles.
  • Relieve minor aches and pains.
  • Reduce inflammation.
  • Accelerate recovery.
 
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Rock Tape

  • Reduce muscle and joint pain 

  • Improve flexibility and mobility of stiff joints

  • Reduce muscle tension and tightness

 

Kinesiology taping supports muscle and muscle groups, restoring, improving and maintaining the body's movement and functional abilities.